Obesity is not easy for a child to grow faster than children who do not have problems with obesity. Children born to parents who are overweight or obese. Children will have the opportunity to have more than exceeded weight problems compared with children born from parents with normal weight.While the problem is happening in Western countries that have been built for decades. The problem of childhood obesity in the country, Thai is a phenomenon recently. Statistics from the Thai Ministry of public health of the significant increase in obesity rates in children.
In the past five years, the percentage of obese nursery child increased from 5.8 per cent to 7.9 percent in studying age child obesity rate is 5.8 percent from 6.7 percent in the same period. These statistics represent a five-year growth rate of 36 percent in obesity (nursery child) and 15 percent (studying age).
The cause of the rise of childhood obesity that is fairly easy and visible. Kids today will take the time to consume too many calories, which is a favorite junk food kids meals.At least nutritious food and soft drinks and beverage filled with sugar, and calories, and most of the time with regular activity like watching TV and playing computer games rather than out door activities or sports. Because of the hustle and bustle of modern life, combined with the growing trend of both father and mother working outside the home has increased competition. The parents may give children money to buy their own food to consume and it's no surprise that they have a tendency to choose junk food, high food processing. Soft drinks and snacks taste salty with a lot of calories but little nutritional value is almost every shopping mall in junk food store that can be accessed easily.
However, the food is only half of the problem is parents and teachers should encourage more activity on the child's body to energy metabolism (calories) they are consumed. Games and sports excellence, but even just having time to play outside instead of sitting in front of a screen. It will make a significant difference, add exercise gradually, slowly, by prolonged activity with the goal of children receive the full hour of activity every day, especially in the distribution retention period each day. For the sake of the development of children's physical health and also help develop children's intelligence community as well.
Obesity is not just a problem of food consumption, it is a lifestyle problem. While the school usually makes efforts to introduce students with healthy choices.All of the above, make sure your children know you love them and have the best interest of their heart, it's important that they know that you are doing this not as a method of punishment, but because you want them to grow up happy and healthy adults in the future.
http://www.nationmultimedia.com/life/Childhood-Obesity-A-Weighty-Problem-30198882.html
Miss Thanatphat Jaroensasipattana ID:523080329-4
ไม่มีความคิดเห็น:
แสดงความคิดเห็น