วันอาทิตย์ที่ 2 มีนาคม พ.ศ. 2557

Teens with weight loss



              Nowadays Thai adolescents and young adults put high recognition on body image and unsatisfied with their weight even if not really fat. Also they were not aware of BMI (Body Mass Index). These may be the result of underlying values ​​thinness comes with ads. That is the value of a person reflected in the media more focused on the shape and good looks outside than healthy inside. Thus resulting in the social perspective and attitude that obesity is undesirable. So, most of Thai teenager like to lose their weight only for thinness and the confidence to live in society.

                Each Thai teenager has difference weight loss behavior depended on their individual factor, for example, taking diet pill, dietary supplements, diet and so on.  These methods can result to disorder body system, discontinuity growth or even mortality.  There are several ways to diet, but the most popular and expensive is taking diet pill. Obviously seen from face book or other social media, there are diet pill posted for sale, and selling very well. In addition to expensive, taking diet pill may cause to palpitations, insomnia, and may lead to heart attack. The next is taking dietary supplement, it is a nutrient to help in the excretion, fat trap such as Fiber or Chitosan etc. However, taking dietary supplement is better than diet pill, but should be choosing carefully because some dietary supplements brand may contain contamination illegally prohibited which acting like diet pill. The last one is diet, it is very easy and cheap but dangerous with your body because if you get nutrients and energy not enough on demand, it can cause dizziness, feeble or even discontinuity growth.

                There are many factor related to weight loss in Thai teenagers, the first is attitude to fat. They has attitude to losing weight for good personality.  Skinny people will have a better personality than people who are obese and can be dressed up fashionably. The next up is social media and advertising. Current media advertising on dietary supplements and diet pills by using good shape celebrities as presenters is common.  This is one factor that motivates teenagers to have a good shape like them even if somebody already has a good slender shape. However, for the right way to lose weight are exercise and eat less (Not diet). It is a better approach and healthy, but need to spend time and quite tired. So, it is not quite popular.

                To sum up, Thai adolescents and young adults put high recognition on body image and unsatisfied with their weight. Resulted in wrong lose weight behavior which are taking diet pills, dietary supplement and diet and so on without thinking over its impact on the body.  However, such behavior may come from several environmental factors such as social attitudes, social value or social media advertising etc. Parents or people closer should be advised and encouraged them about the correct way to be a good shape such as exercise, which help created weight loss behavioral and have confident in today's society.

Reference : Nursing Journal Volume 39 Number 4 October - Demenber 2012

(accessed February 20 ,2014)

Miss Arunya Maneened Id: 523080367-6

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